Self Esteem
Self-esteem involves our ability to think, to deal with life and to be happy. Low Self-Esteem is a form of prejudice we hold against ourselves. Do you find you are:
- lacking confidence in social situations
having feelings of shame or guilt
- finding repetitive problems in close relationships
- holding back from trying new hobbies or sports
- accepting an unsatisfactory home-life
- neglecting your health
- spending unwisely
- allowing others to treat you badly
over-focusing on grooming and appearance, or neglecting appearance
Yvonne will work with you toward a balanced approach, together taking ‘small steps’ towards achievable goals that slowly build into a more fulfilling life.
Your self-esteem becomes healthier through learning how to do and see things differently and through appreciating the results.
The way we view and feel about ourselves has a profound effect on how we live our lives.
When Should I Seek Help for My Self Esteem?
If you are experiencing any of the below signs of low self esteem to a level that they are holding your back, Yvonne can help you:
Lacking confidence in social situations
Experiencing feelings of shame or guilt
Finding repetitive problems in close relationships
Holding back from trying new hobbies or sports
Accepting an unsatisfactory home-life
Neglecting your health
Spending unwisely
Allowing others to treat you badly
Over-focusing on grooming and appearance or neglecting appearance
When Should I Seek Help for My Self Esteem?
If you are experiencing any of the below signs of low self esteem to a level that they are holding your back, Yvonne can help you:
- Lacking confidence in social situations
Experiencing feelings of shame or guilt
- Finding repetitive problems in close relationships
Holding back from trying new hobbies or sports
Accepting an unsatisfactory home-life
Neglecting your health
Spending unwisely
- Allowing others to treat you badly
Over-focusing on grooming and appearance or neglecting appearance
“ First of all, accept yourself.”
Please feel free to call with any questions you might have about how counselling may work for you:
Mob 0417 011 202
Services
Please feel free to call with any questions you might have about how counselling may work for you: