Self Esteem

Self-esteem involves our ability to think, to deal with life and to be happy. Low Self-Esteem is a form of prejudice we hold against ourselves. Do you find you are:

  • lacking confidence in social situations

  • having feelings of shame or guilt

  • finding repetitive problems in close relationships
  • holding back from trying new hobbies or sports
  • accepting an unsatisfactory home-life
  • neglecting your health
  • spending unwisely
  • allowing others to treat you badly

  • over-focusing on grooming and appearance, or neglecting appearance

 

Yvonne will work with you toward a balanced approach, together taking ‘small steps’ towards achievable goals that slowly build into a more fulfilling life.

Your self-esteem becomes healthier through learning how to do and see things differently and through appreciating the results.

The way we view and feel about ourselves has a profound effect on how we live our lives.

When Should I Seek Help for My Self Esteem?

If you are experiencing any of the below signs of low self esteem to a level that they are holding your back, Yvonne can help you:

  • Lacking confidence in social situations

  • Experiencing feelings of shame or guilt

  • Finding repetitive problems in close relationships

  • Holding back from trying new hobbies or sports

  • Accepting an unsatisfactory home-life

  • Neglecting your health

  • Spending unwisely

  • Allowing others to treat you badly

  • Over-focusing on grooming and appearance or neglecting appearance

When Should I Seek Help for My Self Esteem?

If you are experiencing any of the below signs of low self esteem to a level that they are holding your back, Yvonne can help you:

  • Lacking confidence in social situations

  • Experiencing feelings of shame or guilt

  • Finding repetitive problems in close relationships

  • Holding back from trying new hobbies or sports

  • Accepting an unsatisfactory home-life

  • Neglecting your health

  • Spending unwisely

  • Allowing others to treat you badly

  • Over-focusing on grooming and appearance or neglecting appearance

“ First of all, accept yourself.”

Make An Appointment
0417 011 202

Please feel free to call with any questions you might have about how counselling may work for you:

Mob  0417 011 202

Get inspired and motivated with Yvonne’s articles:

Services

Please feel free to call with any questions you might have about how counselling may work for you:

0417 011 202
Make An Appointment

Get inspired and motivated with Yvonne’s articles: